Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
Energy
18 kj
4 kcal
Protein
0.12g
Carbohydrates
0.99g
Sugar
0.44g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.3g
Sodium
2mg
Potassium
16mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.99g
Prot
0.12g
There are 4 calories in 1 tablespoon of chopped Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp chopped 4
100 g 28
1/2 cup chopped or diced 29

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Spring Onions
Onions
Red Onions
Sweet Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, Frozen)
Onions (without Salt, Drained, Cooked, Boiled)
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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