Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1494 kj
357 kcal
Protein
10.74g
Carbohydrates
60.26g
Sugar
10.33g
Fat
13.64g
Saturated Fat
2.055g
Polyunsaturated Fat
7.437g
Monounsaturated Fat
3.237g
Cholesterol
0mg
Fibre
10.1g
Sodium
614mg
Potassium
445mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
13.64g
Carbs
60.26g
Prot
10.74g
There are 357 calories in 100 grams of Oat Bran Biscuit.
Calorie Breakdown: 30% fat, 59% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 medium (7.5 cm dia) 64
1 serving (18 g) 64
100 g 357

Related types of Biscuits:

Shortbread
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
Oatmeal Biscuits
Peanut Butter Biscuits
  View More Biscuits Nutritional Info

See also:

Oat Bran
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Dinner Rolls
Oat Bran Bagels
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Buttermilk Rusks
Bakers Salticrax Rosemary and Roasted Garlic
Ouma Rusks
De Vries Ginger & Lemon Biscuits
D'Licious Choc Caramel Sandwich Biscuits
Carb Smart Chocolate Rusks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.