| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
954 kj
228 kcal
Protein
9.46g
Carbohydrates
21.71g
Sugar
0.65g
Fat
11.91g
Saturated Fat
4.675g
Polyunsaturated Fat
2.436g
Monounsaturated Fat
4.122g
Cholesterol
21mg
Fibre
5.1g
Sodium
352mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (46%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
11.91g
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Carbs
21.71g
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Prot
9.46g
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| There are 228 calories in 100 grams of Nachos with Beans and Cheese. |
| Calorie Breakdown: 46% fat, 37% carbs, 16% prot. |
Common serving sizes:
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