| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
718 kj
172 kcal
Protein
5.73g
Carbohydrates
22.54g
Sugar
0.6g
Fat
6.92g
Saturated Fat
1.358g
Polyunsaturated Fat
2.393g
Monounsaturated Fat
2.744g
Cholesterol
4mg
Fibre
5.4g
Sodium
265mg
Potassium
264mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (36%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
6.92g
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Carbs
22.54g
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Prot
5.73g
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| There are 172 calories in 1 cup of Nachos with Beans. |
| Calorie Breakdown: 36% fat, 51% carbs, 13% prot. |
Common serving sizes:
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