Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1240 kj
296 kcal
Protein
14.08g
Carbohydrates
35.89g
Sugar
8.76g
Fat
10.38g
Saturated Fat
3.29g
Polyunsaturated Fat
1.14g
Monounsaturated Fat
4.579g
Cholesterol
102mg
Fibre
1.4g
Sodium
224mg
Potassium
201mg
Last updated: 12 May 20 01:27 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
296
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Fat
10.38g
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Carbs
35.89g
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Prot
14.08g
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There are 296 calories in 1 Murtabak. |
Calorie Breakdown: 32% fat, 49% carbs, 19% prot. |
Common serving sizes:
Related types of Bread:
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