| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
898 kj
215 kcal
Protein
8.44g
Carbohydrates
26.96g
Sugar
12.22g
Fat
8.98g
Saturated Fat
2.142g
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.376g
Cholesterol
7mg
Fibre
3.9g
Sodium
71mg
Potassium
322mg
Last updated: 06 Mar 24 08:23 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (36%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
8.98g
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Carbs
26.96g
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Prot
8.44g
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| There are 215 calories in 1 cup of Moong Dal Halwa. |
| Calorie Breakdown: 36% fat, 48% carbs, 15% prot. |
Common serving sizes:
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