| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
204 kj
49 kcal
Protein
4.49g
Carbohydrates
0g
Sugar
0g
Fat
3.28g
Saturated Fat
1.297g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
1.402g
Cholesterol
15mg
Fibre
0g
Sodium
65mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
3.28g
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Carbs
0g
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Prot
4.49g
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| There are 49 calories in 1 ounce, with bone Meat. |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Snacks:
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