Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (108 g)
Energy
863 kj
206 kcal
Protein
24.61g
Carbohydrates
5.92g
Sugar
0.64g
Fat
8.66g
Saturated Fat
2.506g
Polyunsaturated Fat
1.572g
Monounsaturated Fat
3.777g
Cholesterol
104mg
Fibre
0.2g
Sodium
987mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
8.66g
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Carbs
5.92g
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Prot
24.61g
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There are 206 calories in 1 serving of Meat Loaf Made with Ham (Not Luncheon Meat). |
Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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