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Nutrition Facts
Serving Size
100 g
Energy
460 kj
110 kcal
Protein
6.9g
Carbohydrates
19.86g
Sugar
0.69g
Fat
0.81g
Saturated Fat
0.145g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Fibre
0.6g
Sodium
123mg
Potassium
303mg
Last updated: 13 May 20 01:39 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (6%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.81g
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Carbs
19.86g
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Prot
6.9g
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| There are 110 calories in 100 grams of Matki Usal. |
| Calorie Breakdown: 6% fat, 69% carbs, 24% prot. |
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