Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
184 kcal
Protein
7.76g
Carbohydrates
7.71g
Sugar
1.32g
Fat
13.46g
Saturated Fat
6.925g
Polyunsaturated Fat
1.242g
Monounsaturated Fat
4.327g
Cholesterol
97mg
Fibre
0.5g
Sodium
452mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
184
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Fat
13.46g
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Carbs
7.71g
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Prot
7.76g
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There are 184 calories in 100 grams of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry). |
Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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