| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
457 kj
109 kcal
Protein
3.67g
Carbohydrates
23.74g
Sugar
4.17g
Fat
0.76g
Saturated Fat
0.137g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.189g
Cholesterol
0mg
Fibre
3.3g
Sodium
138mg
Potassium
109mg
Last updated: 12 May 20 10:24 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
109
|
|
Fat
0.76g
|
|
Carbs
23.74g
|
|
Prot
3.67g
|
| There are 109 calories in 1 piece of Mantou. |
| Calorie Breakdown: 6% fat, 81% carbs, 13% prot. |
Common serving sizes:
Related types of Buns:
Related types of Bread:
See also:
You searched for Mantou. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
