| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
392 kj
94 kcal
Protein
3.26g
Carbohydrates
16.53g
Sugar
0.21g
Fat
1.7g
Saturated Fat
0.529g
Polyunsaturated Fat
0.511g
Monounsaturated Fat
0.363g
Cholesterol
0mg
Fibre
1.2g
Sodium
167mg
Potassium
126mg
Last updated: 25 Apr 23 06:00 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (16%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
1.7g
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Carbs
16.53g
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Prot
3.26g
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| There are 94 calories in 100 grams of Malai Chaap. |
| Calorie Breakdown: 16% fat, 70% carbs, 14% prot. |
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