| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (320 g)
Energy
2439 kj
583 kcal
Protein
12.22g
Carbohydrates
72.35g
Sugar
16.04g
Fat
30.85g
Saturated Fat
4.472g
Polyunsaturated Fat
12.918g
Monounsaturated Fat
11.626g
Cholesterol
0mg
Fibre
7g
Sodium
1345mg
Potassium
623mg
Last updated: 09 Aug 23 07:51 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
583
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Fat
30.85g
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Carbs
72.35g
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Prot
12.22g
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| There are 583 calories in 1 serving of Mala. |
| Calorie Breakdown: 45% fat, 47% carbs, 8% prot. |
Common serving sizes:
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