| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
5.41g
Carbohydrates
38.55g
Sugar
24.01g
Fat
4.8g
Saturated Fat
2.564g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.348g
Cholesterol
21mg
Fibre
1.2g
Sodium
57mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
216
|
|
Fat
4.8g
|
|
Carbs
38.55g
|
|
Prot
5.41g
|
| There are 216 calories in 100 grams of Light Ice Cream Sandwich. |
| Calorie Breakdown: 20% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Ice Creams:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
