| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (570 g)
Energy
1329 kj
318 kcal
Protein
21.21g
Carbohydrates
46.27g
Fat
6.35g
Saturated Fat
2.552g
Polyunsaturated Fat
0.737g
Monounsaturated Fat
2.948g
Cholesterol
17mg
Sodium
3016mg
Potassium
816mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
318
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Fat
6.35g
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Carbs
46.27g
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Prot
21.21g
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| There are 318 calories in 1 can of Lentil with Ham Soup (Canned). |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
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