Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Protein
3.74g
Carbohydrates
8.16g
Fat
1.12g
Saturated Fat
0.45g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.52g
Cholesterol
3mg
Sodium
532mg
Potassium
144mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
56
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Fat
1.12g
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Carbs
8.16g
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Prot
3.74g
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There are 56 calories in 100 grams of Lentil with Ham Soup (Canned). |
Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
See also:
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