| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (127 g)
Energy
1456 kj
348 kcal
Protein
28.35g
Carbohydrates
0g
Sugar
0g
Fat
25.15g
Saturated Fat
10.63g
Polyunsaturated Fat
2.04g
Monounsaturated Fat
10.289g
Cholesterol
116mg
Fibre
0g
Sodium
493mg
Potassium
316mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
25.15g
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Carbs
0g
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Prot
28.35g
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| There are 348 calories in 1 serving of Lamb Shoulder Chop. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (155 g, with bone, raw) (yield after cooking, bone removed) |
274 |
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100 g |
274 |
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1 medium (198 g, with bone, raw) (yield after cooking, bone removed) |
348 |
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1 serving (127 g) |
348 |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
397 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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