Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Nutrition Facts
Serving Size
1 cup
Energy
1065 kj
255 kcal
Protein
18.5g
Carbohydrates
21.27g
Sugar
2.02g
Fat
9.98g
Saturated Fat
3.258g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
4.1g
Cholesterol
55mg
Fibre
1.3g
Sodium
731mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (36%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
9.98g
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Carbs
21.27g
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Prot
18.5g
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| There are 255 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 36% fat, 34% carbs, 30% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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