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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1023 kj
244 kcal
Protein
17.19g
Carbohydrates
25.6g
Sugar
1.56g
Fat
8.04g
Saturated Fat
3.165g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.21g
Cholesterol
50mg
Fibre
3g
Sodium
350mg
Potassium
756mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
8.04g
Carbs
25.6g
Prot
17.19g
There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture).
Calorie Breakdown: 30% fat, 42% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 cup 244
1 serving (252 g) 244

Related types of Lamb:

Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Mutton
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Loaf
Sausage, Potatoes and Vegetables in Gravy (Mixture)
  View More
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