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1 large (170 g, with bone, raw) (yield after cooking, bone removed)

Lamb Loin Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
1401 kj
335 kcal
Protein
26.25g
Carbohydrates
0g
Sugar
0g
Fat
24.71g
Saturated Fat
10.995g
Polyunsaturated Fat
1.627g
Monounsaturated Fat
10.16g
Cholesterol
109mg
Fibre
0g
Sodium
419mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
24.71g
Carbs
0g
Prot
26.25g
There are 335 calories in 1 large Lamb Loin Chop (Lean and Fat Eaten).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small (112 g, with bone, raw) (yield after cooking, bone removed) 222
1 medium (140 g, with bone, raw) (yield after cooking, bone removed) 279
1 serving (89 g) 279
100 g 313
1 large (170 g, with bone, raw) (yield after cooking, bone removed) 335

Related types of Lamb Chops:

Lamb Loin Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Chop
Lamb Loin Chop
Lamb Shoulder Chop
Lamb Shoulder Chop (Lean Only Eaten)
  View More Lamb Chops Nutritional Info

Related types of Lamb:

Lamb Ribs
Minced Lamb
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Roast (Lean and Fat Eaten)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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