| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
191 kj
46 kcal
Protein
1.25g
Carbohydrates
5.74g
Sugar
0.74g
Fat
2.45g
Saturated Fat
0.338g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.933g
Cholesterol
0mg
Fibre
2.5g
Sodium
125mg
Potassium
277mg
Last updated: 07 Jun 23 12:53 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (44%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.45g
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Carbs
5.74g
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Prot
1.25g
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| There are 46 calories in 100 grams of Karela Fry. |
| Calorie Breakdown: 44% fat, 46% carbs, 10% prot. |
Common serving sizes:
Related types of Stir Frys:
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