| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1477 kj
353 kcal
Protein
19.9g
Carbohydrates
66.2g
Sugar
65.8g
Fat
1.4g
Saturated Fat
0.56g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.314g
Cholesterol
12mg
Fibre
0.4g
Sodium
385mg
Potassium
947mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
1.4g
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Carbs
66.2g
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Prot
19.9g
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| There are 353 calories in 100 grams of Instant Breakfast Powder. |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Nutrition Drinks:
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