| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
164 kcal
Protein
8.73g
Carbohydrates
9.27g
Sugar
0.34g
Fat
10.24g
Saturated Fat
4.32g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
5.26g
Cholesterol
32mg
Fibre
1.1g
Sodium
425mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
10.24g
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Carbs
9.27g
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Prot
8.73g
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| There are 164 calories in 100 grams of Hash. |
| Calorie Breakdown: 56% fat, 23% carbs, 21% prot. |
Common serving sizes:
Related types of Corned Beef:
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