| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
203 kcal
Protein
19.38g
Carbohydrates
14.62g
Sugar
2.55g
Fat
7.19g
Saturated Fat
1.305g
Polyunsaturated Fat
2.991g
Monounsaturated Fat
2.097g
Cholesterol
45mg
Fibre
1.5g
Sodium
373mg
Potassium
191mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
7.19g
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Carbs
14.62g
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Prot
19.38g
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| There are 203 calories in 100 grams of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun. |
| Calorie Breakdown: 32% fat, 29% carbs, 39% prot. |
Common serving sizes:
Related types of Sandwiches:
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