Food database and calorie counter  

Goat Ribs

Nutrition Facts
Serving Size
100 g
per serve
Energy
594 kj
142 kcal
Protein
26.99g
Carbohydrates
0g
Sugar
0g
Fat
3.02g
Saturated Fat
0.926g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
1.354g
Cholesterol
75mg
Fibre
0g
Sodium
248mg
Potassium
403mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
3.02g
Carbs
0g
Prot
26.99g
There are 142 calories in 100 grams of Goat Ribs.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone, cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
1 serving (85 g) 121
100 g 142
1 cup cooked, diced 190

Related types of Ribs:

Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

See also:

Goat Meat
Veal Ribs
Baked Goat
Goat Curry
Goat Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Steers Ribs
Mugg & Bean Rib & Wing Combo (Halaal)
Woolworths Sweet & Sticky Pork Loin Ribs
Food Lovers Sticky BBQ Pork Belly Ribs
BRM Pork Rib Burgers
Woolworths Barbeque Pork Belly Ribs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.