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Gizzard

Nutrition Facts
Serving Size
1 gizzard, turkey, cooked
per serve
Energy
406 kj
97 kcal
Protein
20.19g
Carbohydrates
0g
Sugar
0g
Fat
1.78g
Saturated Fat
0.445g
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.351g
Cholesterol
246mg
Fibre
0g
Sodium
253mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.78g
Carbs
0g
Prot
20.19g
There are 97 calories in 1 gizzard, turkey, cooked of Gizzard.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 25
1 gizzard, chicken, cooked 32
1 serving (22 g) 32
1 gizzard, turkey, cooked 97
100 g 145
1 cup cooked, diced 210

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Gizzard (Simmered, Cooked)
Chicken Gizzard
Turkey Gizzard
  View More
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