| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1782 kj
426 kcal
Protein
2.48g
Carbohydrates
60.96g
Sugar
28.66g
Fat
22.43g
Saturated Fat
3.013g
Polyunsaturated Fat
10.819g
Monounsaturated Fat
7.391g
Cholesterol
0mg
Fibre
4.4g
Sodium
8mg
Potassium
859mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
426
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Fat
22.43g
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Carbs
60.96g
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Prot
2.48g
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| There are 426 calories in 1 cup of Fried Plantain. |
| Calorie Breakdown: 44% fat, 54% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
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