Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
59 kj
14 kcal
Protein
0.19g
Carbohydrates
1.07g
Sugar
0.24g
Fat
1.05g
Saturated Fat
0.137g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.358g
Cholesterol
0mg
Fibre
0.2g
Sodium
10mg
Potassium
16mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (65%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
14
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Fat
1.05g
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Carbs
1.07g
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Prot
0.19g
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There are 14 calories in 1 piece of Fried Batter-Dipped Okra. |
Calorie Breakdown: 65% fat, 29% carbs, 5% prot. |
Common serving sizes:
Related types of Okra:
Related types of Vegetables:
See also:
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