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100 g

Frankie

Nutrition Facts
Serving Size
100 g
per serve
Energy
747 kj
178 kcal
Protein
5.5g
Carbohydrates
23.68g
Sugar
2.47g
Fat
7.38g
Saturated Fat
1.405g
Trans Fat
0g
Polyunsaturated Fat
1.103g
Monounsaturated Fat
4.471g
Cholesterol
3mg
Fibre
3.4g
Sodium
248mg
Potassium
264mg
Last updated: 24 Oct 23 10:17 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
7.38g
Carbs
23.68g
Prot
5.5g
There are 178 calories in 100 grams of Frankie.
Calorie Breakdown: 36% fat, 52% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 serving (150 g) 268
1 piece 268

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