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Nutrition Facts
Serving Size
100 g
per serve
Energy
1305 kj
312 kcal
Protein
8.29g
Carbohydrates
51.35g
Sugar
1.92g
Fat
7.75g
Saturated Fat
1.886g
Polyunsaturated Fat
1.584g
Monounsaturated Fat
3.894g
Cholesterol
0mg
Fibre
3.1g
Sodium
636mg
Potassium
155mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
312
Fat
7.75g
Carbs
51.35g
Prot
8.29g
There are 312 calories in 100 grams of Flour Tortillas.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 medium (approx 15 cm dia) 94
1 tortilla (approx 18 cm - 20 cm dia) 144
1 tortilla (approx 25 cm dia) 218
100 g 312
1 tortilla (approx 30 cm dia) 356

Related types of Tortillas:

Flour Tortilla
Tortilla
Whole Wheat Tortilla
Corn Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Simply Great White Flour Tortillas
Flour Taco Shell
Simply Great Brown Flour Tortillas
Blue Shirt Bakery Flour Tortillas
  View More
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