| Food database and calorie counter |
|
1 tortilla (approx 18 cm - 20 cm dia)
|
Nutrition Facts
Serving Size
1 tortilla (approx 18 cm - 20 cm dia)
Energy
600 kj
144 kcal
Protein
3.81g
Carbohydrates
23.62g
Sugar
0.88g
Fat
3.56g
Saturated Fat
0.868g
Polyunsaturated Fat
0.729g
Monounsaturated Fat
1.791g
Cholesterol
0mg
Fibre
1.4g
Sodium
293mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
3.56g
|
|
Carbs
23.62g
|
|
Prot
3.81g
|
| There are 144 calories in 1 7-8" Flour Tortilla. |
| Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
