| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
738 kj
176 kcal
Protein
21.53g
Carbohydrates
8.02g
Sugar
0.09g
Fat
6.07g
Saturated Fat
0.396g
Polyunsaturated Fat
1.097g
Monounsaturated Fat
1.831g
Cholesterol
43mg
Fibre
1.2g
Sodium
265mg
Potassium
406mg
Last updated: 31 Oct 23 10:06 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (32%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
6.07g
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Carbs
8.02g
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Prot
21.53g
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| There are 176 calories in 100 grams of Fish Fry. |
| Calorie Breakdown: 32% fat, 19% carbs, 50% prot. |
Common serving sizes:
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