Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1033 kj
247 kcal
Protein
30.14g
Carbohydrates
11.22g
Sugar
0.12g
Fat
8.5g
Saturated Fat
0.555g
Polyunsaturated Fat
1.535g
Monounsaturated Fat
2.563g
Cholesterol
61mg
Fibre
1.7g
Sodium
372mg
Potassium
568mg
Last updated: 31 Oct 23 10:06 PM
Calorie Breakdown:
Carbohydrate (18%)
Fat (32%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
8.5g
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Carbs
11.22g
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Prot
30.14g
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There are 247 calories in 1 piece of Fish Fry. |
Calorie Breakdown: 32% fat, 19% carbs, 50% prot. |
Common serving sizes:
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