Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
2029 kj
485 kcal
Protein
13.72g
Carbohydrates
28.33g
Sugar
3.23g
Fat
34.76g
Saturated Fat
6.634g
Polyunsaturated Fat
15.466g
Monounsaturated Fat
9.698g
Cholesterol
329mg
Fibre
1.3g
Sodium
706mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (65%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
485
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Fat
34.76g
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Carbs
28.33g
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Prot
13.72g
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There are 485 calories in 1 Egg Salad Sandwich. |
Calorie Breakdown: 65% fat, 24% carbs, 11% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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