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Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
405 kj
97 kcal
Protein
3.56g
Carbohydrates
9.14g
Sugar
3.31g
Fat
5.71g
Saturated Fat
1.514g
Polyunsaturated Fat
1.615g
Monounsaturated Fat
2.266g
Cholesterol
3mg
Fibre
1.7g
Sodium
193mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
97
Fat
5.71g
Carbs
9.14g
Prot
3.56g
There are 97 calories in 1 serving of Creamed Brussels Sprouts (from Fresh).
Calorie Breakdown: 50% fat, 36% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
100 g 85
1 serving (114 g) 97
1 cup 194

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Frozen)
Creamed Spinach (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
  View More
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Woolworths Brussels Sprouts


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