| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1515 kj
362 kcal
Protein
9g
Carbohydrates
22.8g
Sugar
0.43g
Fat
25.9g
Saturated Fat
5.599g
Polyunsaturated Fat
7.38g
Monounsaturated Fat
11.128g
Cholesterol
196mg
Fibre
0.8g
Sodium
557mg
Potassium
97mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
362
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Fat
25.9g
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Carbs
22.8g
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Prot
9g
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| There are 362 calories in 100 grams of Cream Puffs (Includes Eclair). |
| Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
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