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Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Protein
2.12g
Carbohydrates
23.48g
Sugar
19.48g
Fat
4.84g
Saturated Fat
0.457g
Polyunsaturated Fat
3.472g
Monounsaturated Fat
0.663g
Cholesterol
0mg
Fibre
2g
Sodium
11mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
4.84g
Carbs
23.48g
Prot
2.12g
There are 137 calories in 100 grams of Cranberry Salad (Congealed).
Calorie Breakdown: 30% fat, 64% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (63 g) 86
100 g 137
1 cup 347

Related types of Salads:

Tuna Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info

See also:

Cranberry-Grape Juice (Bottled)
Canned Cranberry-Orange Relish
Cranberry-Apple Juice (Bottled)
Cranberry Juice (Unsweetened)
Cranberry Sauce (Sweetened, Canned)
  View More
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