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100 g

Cottage Pie

Nutrition Facts
Serving Size
100 g
per serve
Energy
489 kj
117 kcal
Protein
9.83g
Carbohydrates
9.54g
Sugar
1.1g
Fat
4.33g
Saturated Fat
1.302g
Trans Fat
0.439g
Polyunsaturated Fat
0.674g
Monounsaturated Fat
1.86g
Cholesterol
26mg
Fibre
0.9g
Sodium
233mg
Potassium
286mg
Last updated: 12 May 20 01:14 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (33%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
4.33g
Carbs
9.54g
Prot
9.83g
There are 117 calories in 100 grams of Cottage Pie.
Calorie Breakdown: 33% fat, 33% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 cup 284
1 serving (243 g) 284

Related types of Pies:

Blueberry Pie
Pecan Pie
Cherry Pie
Apple Pie
Lemon Meringue Pie
  View More Pies Nutritional Info

See also:

You searched for Cottage Pie. Did you mean:
Woolworths Cottage Pie with a Buttery Mash
Woolworths Cottage Pie
Woolworths Cottage Pie (235g)
Pick n Pay Cottage Pie
Truly Good Cottage Pie
  View More
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