| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1189 kj
284 kcal
Protein
23.89g
Carbohydrates
23.18g
Sugar
2.66g
Fat
10.53g
Saturated Fat
3.164g
Trans Fat
1.066g
Polyunsaturated Fat
1.638g
Monounsaturated Fat
4.52g
Cholesterol
63mg
Fibre
2.3g
Sodium
565mg
Potassium
694mg
Last updated: 12 May 20 01:14 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (33%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
10.53g
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Carbs
23.18g
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Prot
23.89g
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| There are 284 calories in 1 cup of Cottage Pie. |
| Calorie Breakdown: 33% fat, 33% carbs, 34% prot. |
Common serving sizes:
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