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Nutrition Facts
Serving Size
1 medium slice (0.3 cm thick)
per serve
Energy
29 kj
7 kcal
Protein
0.16g
Carbohydrates
1.19g
Sugar
0.53g
Fat
0.23g
Saturated Fat
0.042g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Fibre
0.2g
Sodium
23mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.23g
Carbs
1.19g
Prot
0.16g
There are 7 calories in 1 medium slice of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 28% fat, 64% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 5
1 medium slice (0.3 cm thick) 7
1 large slice (0.6 cm thick) 19
1 small 35
1 medium 56
100 g 58
1 serving (108 g) 63
1 large 75
1 cup 125

Related types of Onions:

Spring Onions
Red Onions
Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Onions
  View More Onions Nutritional Info

See also:

Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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