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1 mini (4 cm dia) or doughnut hole

Chocolate Covered Doughnut (Cake Type)

Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
per serve
Energy
397 kj
95 kcal
Protein
1g
Carbohydrates
9.6g
Sugar
4.67g
Fat
6.2g
Saturated Fat
1.621g
Polyunsaturated Fat
0.757g
Monounsaturated Fat
3.5g
Cholesterol
12mg
Fibre
0.4g
Sodium
86mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
6.2g
Carbs
9.6g
Prot
1g
There are 95 calories in 1 mini Chocolate Covered Doughnut (Cake Type).
Calorie Breakdown: 57% fat, 39% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 95
1 small (6.5 cm dia) 171
1 medium (8.5 cm dia) 251
1 large (8.7 cm dia) 327
100 g 474

Related types of Donuts:

Jam Doughnut
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Chocolate Doughnut (Cake Type)
Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
  View More
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