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Doughnut (Cake Type)

Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
per serve
Energy
247 kj
59 kcal
Protein
0.7g
Carbohydrates
6.96g
Sugar
3.15g
Fat
3.21g
Saturated Fat
0.508g
Polyunsaturated Fat
1.103g
Monounsaturated Fat
1.302g
Cholesterol
5mg
Fibre
0.2g
Sodium
76mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
3.21g
Carbs
6.96g
Prot
0.7g
There are 59 calories in 1 mini Doughnut (Cake Type).
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 59
1 small (6.5 cm dia) 105
1 oz 119
1 medium (8.5 cm dia) 198
1 serving (47 g) 198
1 long type (twist) doughnut (11.5 cm long) 219
1 stick 219
1 large (8.7 cm dia) 244
100 g 421

Related types of Donuts:

Jam Doughnut
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

You searched for Doughnut (Cake Type). Did you mean:
Chocolate Doughnut (Cake Type)
Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
Carrot Cake (Dry Mix, Pudding Type)
  View More
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