| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1151 kj
275 kcal
Protein
18.85g
Carbohydrates
19.95g
Sugar
5.13g
Fat
13.55g
Saturated Fat
2.415g
Polyunsaturated Fat
6.081g
Monounsaturated Fat
4.094g
Cholesterol
44mg
Fibre
2.2g
Sodium
1054mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (44%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
13.55g
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Carbs
19.95g
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Prot
18.85g
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| There are 275 calories in 1 cup of Chicken or Turkey Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 44% fat, 29% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
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