| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
8.57g
Carbohydrates
9.07g
Sugar
2.33g
Fat
6.16g
Saturated Fat
1.098g
Polyunsaturated Fat
2.764g
Monounsaturated Fat
1.861g
Cholesterol
20mg
Fibre
1g
Sodium
479mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (44%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
6.16g
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Carbs
9.07g
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Prot
8.57g
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| There are 125 calories in 100 grams of Chicken or Turkey Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 44% fat, 29% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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