Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1340 kj
320 kcal
Protein
21.95g
Carbohydrates
31.72g
Sugar
5.22g
Fat
11.38g
Saturated Fat
3.228g
Polyunsaturated Fat
2.63g
Monounsaturated Fat
4.213g
Cholesterol
76mg
Fibre
1.3g
Sodium
692mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (40%)
Fat (32%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
320
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Fat
11.38g
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Carbs
31.72g
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Prot
21.95g
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There are 320 calories in 1 cup of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). |
Calorie Breakdown: 32% fat, 40% carbs, 28% prot. |
Common serving sizes:
Related types of Casseroles:
See also:
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