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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
570 kj
136 kcal
Protein
21.89g
Carbohydrates
0g
Sugar
0g
Fat
4.7g
Saturated Fat
1.199g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
1.461g
Cholesterol
87mg
Fibre
0g
Sodium
93mg
Potassium
242mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
4.7g
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Carbs
0g
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Prot
21.89g
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| There are 136 calories in 1 unit of Chicken Dark Meat. |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken:
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