| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
381 kj
91 kcal
Protein
6g
Carbohydrates
11.95g
Sugar
1.58g
Fat
1.97g
Saturated Fat
0.552g
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.75g
Cholesterol
15mg
Fibre
0.6g
Sodium
332mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
1.97g
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Carbs
11.95g
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Prot
6g
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| There are 91 calories in 100 grams of Chicken Chow Mein with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 20% fat, 53% carbs, 27% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
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