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Nutrition Facts
Serving Size
100 g
per serve
Energy
591 kj
141 kcal
Protein
15.63g
Carbohydrates
3.27g
Sugar
1.13g
Fat
6.48g
Saturated Fat
1.757g
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.506g
Cholesterol
54mg
Fibre
0.4g
Sodium
516mg
Potassium
194mg
Last updated: 11 May 20 10:16 PM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (44%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
6.48g
Carbs
3.27g
Prot
15.63g
There are 141 calories in 100 grams of Chicken Adobo.
Calorie Breakdown: 44% fat, 10% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 chicken thigh with sauce 107
100 g 141
1 serving (152 g) 215
1 cup 345

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Liver Adobo
Adobo Fresco
Pork Adobo
Chicken Liver
Chicken Frankfurter
  View More
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