| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
652 kj
156 kcal
Protein
6.36g
Carbohydrates
17.14g
Sugar
1.8g
Fat
7.36g
Saturated Fat
2.146g
Polyunsaturated Fat
1.307g
Monounsaturated Fat
3.553g
Cholesterol
7mg
Fibre
2.2g
Sodium
182mg
Potassium
150mg
Last updated: 24 Oct 23 11:09 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
7.36g
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Carbs
17.14g
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Prot
6.36g
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| There are 156 calories in 1 Cheese Chilli Toast. |
| Calorie Breakdown: 41% fat, 43% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
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