| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1693 kj
405 kcal
Protein
23.62g
Carbohydrates
5.73g
Sugar
5.07g
Fat
32.08g
Saturated Fat
19.662g
Polyunsaturated Fat
1.177g
Monounsaturated Fat
9.152g
Cholesterol
102mg
Fibre
0g
Sodium
1214mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
405
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Fat
32.08g
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Carbs
5.73g
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Prot
23.62g
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| There are 405 calories in 1 cup of Cheddar or American Type Cheese. |
| Calorie Breakdown: 71% fat, 6% carbs, 23% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
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